Get your life back with 1:1 flexible nutrition coaching
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Because you're an individual. The one-size-fits-all approach hasn't gotten you anywhere and doesn't work.
I help my clients get to the root causes of their health concerns and put in sustainable changes that work WITH their lifestyle –not against it.
Sara provided me with a plan and guidance on how to combine fat, fiber, and protein during my meals. This allows me to enjoy the foods I like while making smart choices ... Sara is incredibly kind, nonjudgmental,  understanding, and relatable. She made me feel that I was not alone in my journey. I highly recommend Sara to anyone.
Naomi B.
For me, your health is personal!
For 10 years, doctors told me I was fine. That my constipation, exhaustion, anxiety, and feeling of malaise and overwhelm were a result of my high-paced life and career.
But I didn't FEEL fine. I knew this wasn't normal.
Doctors would put me on laxatives and write prescriptions for anxiety meds, which never worked and caused extra side effects.
Specialists tried to help but were unable, given that my labs always looked "normal."
But I refused to give up on myself and accept this fate.
I started working with a functional nutritionist who helped me re-mineralize and nourish my body. We tweaked, revisited, rested.Â
Now, I'm on a mission to help high-achieving women who are living with anxiety and perfectionism and are frustrated with the healthcare they're receiving.
Sara helped me identify what is lacking in my nutritional needs very quickly and thoroughly. Her recommendations were more helpful than any provider I have seen. I highly recommend Sara to anyone looking to help heal their thyroid concerns from a holistic perspective.
Danielle T.
I did everything the wrong way, so you don't have to.
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YOU’RE READY TO:
- Step away from chronic dieting and restrictive food rules
- Finally form a positive relationship with food and your body
- Feel knowledgeable about your nutrition and how to achieve your goals
- Fuel your body appropriately and confidently — even in the busiest seasons of life
- Have a kind and encouraging coach who really, truly sees you and will never give up on you
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